Woops I slipped and fell on savoury shapes!
Last night after a really stressful day I ended up eating a whole box of savoury shapes, after I got through the food day at work, here I am eating savoury shapes. I still went for my walk, I know it doesn't make up for it but oh well, I won't let it keep me down, I've kept to my diet today except I haven't eaten my fruit yet and I haven't planned dinner yet.
Will have to be strong and plan better, don't know why I am beating myself up it has only been 1 day without planning dinner and only 1 slip with the savoury shapes. I do get 2 days of indulgence so I will put savoury shapes as indulgences for 2 days since it was the whole box.
Gee glad I spoke to you as I don't feel so bad now about my slip, thanx
Friday, January 05, 2007
Wednesday, January 03, 2007
Day 2 on CSIRO Diet
Just thought I'd drop a line to tell you that day 2 has gone smoothly except that I am eating my yoghurt, albeit late as I should have had for afternoon tea at 6pm. Oh well at least its eaten. Still have dinner and another yoghurt/custard to eat before bed. Phew, at least there is pleanty of food on this 'eating plan'.
Forgot to advise start weight of 84.4 kilos so better advise now. Oops, better late than never, oh and that was on Tuesday 2/1/07. Didn't take measurements, which I should have cause those dam scales flucuate some much or maybe thats just me!
Forgot to advise start weight of 84.4 kilos so better advise now. Oops, better late than never, oh and that was on Tuesday 2/1/07. Didn't take measurements, which I should have cause those dam scales flucuate some much or maybe thats just me!
Tuesday, January 02, 2007
Work In Progress
Work In Progress
Its now after the 1st of January when all the New Years Resolutions are put out there and well where is mine????
I think I won't bother with a New Years resolution this year as I only seem to break them, why disappoint myself with failure when I know already that it will most probably end in tears. Might as well jsut face it now that I will be big until the day I get up and start moving, until I stop being too lazy to prepare my food and get organised. I'm never organised for anything why am I suprised? I must admit I'm always on time for things so I guess I do have a organised bone in my body, but still have a very large lazy bone which dominates.
Maybe I will start my New Years resolution to just be more organised instead of drawing a line in the sand and trying to make it over that line. maybe I should just start slow. Isn't that what everyone tells you, set some short term goals. Thats what I will do, I'll set some and come back and tell you what they are. Then I will publish them and they will be in writing for all to see. (maybe not)
Thats it for me today, have to get my butt ready for work, hate to be late.
Its now after the 1st of January when all the New Years Resolutions are put out there and well where is mine????
I think I won't bother with a New Years resolution this year as I only seem to break them, why disappoint myself with failure when I know already that it will most probably end in tears. Might as well jsut face it now that I will be big until the day I get up and start moving, until I stop being too lazy to prepare my food and get organised. I'm never organised for anything why am I suprised? I must admit I'm always on time for things so I guess I do have a organised bone in my body, but still have a very large lazy bone which dominates.
Maybe I will start my New Years resolution to just be more organised instead of drawing a line in the sand and trying to make it over that line. maybe I should just start slow. Isn't that what everyone tells you, set some short term goals. Thats what I will do, I'll set some and come back and tell you what they are. Then I will publish them and they will be in writing for all to see. (maybe not)
Thats it for me today, have to get my butt ready for work, hate to be late.
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