Just thought I'd drop a line to tell you that day 2 has gone smoothly except that I am eating my yoghurt, albeit late as I should have had for afternoon tea at 6pm. Oh well at least its eaten. Still have dinner and another yoghurt/custard to eat before bed. Phew, at least there is pleanty of food on this 'eating plan'.
Forgot to advise start weight of 84.4 kilos so better advise now. Oops, better late than never, oh and that was on Tuesday 2/1/07. Didn't take measurements, which I should have cause those dam scales flucuate some much or maybe thats just me!