Monday, April 07, 2008


I have decided to give this food and exercise thing another go, I usually fail miserably at it but thought what the heck, what do I have to lose - except of course some weight.

Yesterday I cooked my lunch for the week, I know you will all be say, the same thing for the whole week, but yes this is true. It's not all that bad as I really like soup so here is a picture of the 'Creamy Chicken & Vegetable Soup' from my Symply Too Good To be True 5 cook book. It smelt a bit sweet when I was cooking it and thought that I was a little unsure but its fine.
Nutritional Info:
Total 2.4g
Sat 0.9g
Fibre: 3.3g
Protein: 18.8g
Carbs: 19.9g
Sugar: 8.1g
Sodium: 112mg
Kilojoules: 743
Cals: 177
Gi Rating: Low

I also went out and brought me some new Pink shoes and handbag to match. I think now I can wear my favorite colour- Black- and just mix it up with different accessories, I also brought red shoes but they are a picture for another day, still have to get me a red bag. Dazza thinks that I can just add colour by wearing 'colourful socks' with my outfits. Hhhhmmmmmmm there is a reason why men don't buy their own clothes????

So now for the big reveal of weight - don't you like how I have tucked it away where no one should see it? 90.5 kilo's this morning. That's after 1 coffee and being 'that time of the month'. Hopefully there is only 1 way from here and that's down not up.


Kristy said...

Hi Sue

I love the pink, it can really make you feel so alive with a bit of colour.

Btw there are a few of us here in blogging land all on that health journey to tone up and not eat so much junk so if you ever need some advice or support feel free to have a chat.

I know we can all do it as there are so many living people who are proof that it is possible to have a great healthy body.

I like those cookbooks as well. I was just thinking last ngiht that I should get the one out with the easy chicken curry recipe. I might cook that next weekend :)

Kristy said...

Sue, you mentioned you had RSI in your wrist a while ago.

I think I have something similar in my hand, wrist and arm...As it gets sore when I am using mouse etc and only my right one.

How did you resolve it? I have tried using the mouse in my left hand. Any other suggestions?

Hope your healthy eating is going well :)