Thought I would add a picture, its been a while since I've added one. These are the stairs I have the option of of using in the morning which will also help with my exercise. now keep in mind that there are 2 sets of these stairs and this morning I could only cope with climbing one set.Monday, October 08, 2007
These are the stairs at Flagstaff Station in Melbourne
Thought I would add a picture, its been a while since I've added one. These are the stairs I have the option of of using in the morning which will also help with my exercise. now keep in mind that there are 2 sets of these stairs and this morning I could only cope with climbing one set.
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1 comment:
Sue stairs are great for the butt, legs and lungs... Looks like excellent incidental exercise!
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