First post for the new year, you think it would be witty and have lots of insight ......... err nope!
We finished off last year by taking the dogs for a walk at 11pm, great exercise, I even walked one with my left hand instead, it was about 3.8 kms in 50 minutes, sure there was some calories burnt which is good because I went well and truly over my calories yesterday : I thought of all days how can you be restricted on New Years Eve, no one would begrudge me a spurge on New Years Eve right? That is except me, I can't stop thinking about it. And even with the walk in the morning of 1.6 kms and last nights walk of 3.8km, its not going to make up for the CRAP I ate yesterday, and that was before I even got on the train to come home from work at 2pm!
So today I started my morning off with 2 scrambled eggs and a slice of multi grain toast with a scraping of canola marg. I am on my second cup of coffee but for me that's not bad at all, considering it will probably be my last for the day too. I have started to cut down on the coffee intake as this is only so much liquid one human can drink, I need to make time and room for the water. So I have found that after leaving for work I don't have another coffee, when at home it appears that I am a 2-3 cup in the morning then that's it. I was a 10-15 cup a day gal so I'm proud of me :)
I was re-reading the post that I put up about the Biggest Loser Comp in my home and the prizes, scratch that one, the 'joke' prize didn't make sense to me when I went back over it. So will have to put my head down and think of something that we both want so bad that we will work hard for it.
I have also done some experimenting in my home in the last couple of days trying to make/imitate the H2Go Boysenberry flavoured water .................... not with much success. Anyone got any ideas? I have brought boysenberries and just put some in the bottle with no flavour effect, then thought of boiling them so that it makes like a syrup (didn't add any sugar though) and even though it smells strong, as soon as you put it in the water .................. nothing! So open to ideas please.