Today I went to Evelyn Faye to get some protein, after chatting away to one of the guys about what I was looking for, he suggested Ladybird Figure Tone. I was able to pick up a 1.25kg tub with a shaker for $44.60, which worked out to $1.08 per serve. (not bad huh Kerryn?), picked it up in vanilla so that I can add to it to change the flavour if I get bored with it.
Now all I have to do is get my head around my carbs, proteins and fats and not think of everything as bad food when its not. I need to take a step back and concentrate on 1 meal at a time and if I am making it from scratch, it must be better than take away, which I don't know what has been used to make it.