Last night I got the munchies, I di end up eating things that were not on Bob's list :O like: mountain bread made into chips, rice cakes with Phillie cheese (not thickly spread) with ham, a hand full of chips with my fish from fish n chip shop and a whole heap of almonds. It may not be as bad as I'm thinking and I'm hoping that someone will tell me that I didn't overdo it. I must admit that I didn't eat 6 meals in the day so maybe this is ok and compensates for the less meals? Could this be so???
I definately do not want last night to be my free meal day as I am looking forward to a Big Mac and licorise icecream and I don't know what else yet
4 comments:
The reason you got the munchies was probably because you missed some meals.... a handy lesson to learn early on!
None of the foods you ate (except the chippies) are actually 'unauthorised'. The list in the book isn't exhaustive, you know. As long as you didn't go crazy on the amounts, it won't make any difference. And if you did, then it still won't matter in the long run, as long as you get back on track.
As for your free meal, only you can decide if you should have it or not. Be honest...
You're looking forward to a BIG MAC? Ugh. I've never understood what it is about McDonald's burgers that appeals to anyone. They taste like crap to me, always have. Give me a REAL hamburger any day!
That is not a bad binge at all Sue!! It'll be ok!!
Its that darn sauce that makes it addictive mmmmmmmmmmmmmmmmmmm
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